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East West Flavors

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alt="east west flavors website logo."

East West Flavors

Workshops Recipes Knowledge & More

  • Home
  • Recipes
  • Knowledge
  • Workshops
  • Books
  • Contact
  • About
    • East West Flavors
    • Terms & Conditions
    • Privacy Policy

cardiovascular disease

Is Coconut Oil Healthy?

September 20, 2021March 3, 2023
by Dea Zoffmann
Is Coconut Oil Healthy?

Coconut oil is often promoted as a bit of a miracle food. Not just by the coconut oil industry but also by […]

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Hi! And welcome! I'm Dea.

As far back as I can remember I have had a love affair with veggies. Not as a vegetarian but in a "wow this is so tasty!"-kind of way. I have lived in (and eaten my way through) several different countries, from East to West. This has given me an appreciation for the way things are done elsewhere. And it is those two elements combined, the love of plants and the exposure to global flavors, that inspired me to create East West Flavors. Through recipes, workshops, and cookbooks I hope to show just how uncomplicated it can be to make delicious and healthy meals centered around whole plant foods - sprinkled with a little global magic.

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New Limited Workshops

Fun Filled Fridays Coming Up!

I have teamed up with the fabulous Flores do Cabo restaurant in Pé da Serra in Sintra, Portugal, and created a series of hands-on cooking workshops focusing on plants, plants, and more lovely plants! For more information click the image below.


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