Cooking Workshops

The best way to learn is by doing.

Breathe new life into your cooking with a hands-on cooking workshop.


**** New Limited Workshops ****

March to June 2023.

Due to popular demand we’ve added a couple of extra dates for both the Desserts and the Finger Foods workshops.

On the West coast of Portugal, at the foot of the mythical Sintra mountain, lies a lovely plant-based restaurant called Flores do Cabo. To kick off their new workshop adventure, they invited me to create a handful of hands-on cooking workshops which will run on six different Fridays between March and June 2023. They are as follows:

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March 17, 2023: And Introduction to the whole foods, plant based lifestyle.

April 14, 2023: Plant-based desserts.

April 28th, 2023: Plant-based finger foods.

May 12, 2023: Cooking with tofu.

May 19, 2023: Plant-based desserts #2 (new date)

May 26, 2023: Plant-based Japanese.

June 2, 2023: Plant-based finger foods #2 (new date)

June 9, 2023: Plant-based fusion flavors.


The workshops will start at 3 pm and run for three hours, after which we’ll sit down together and enjoy an early dinner.

If you are in the area and would like to join in, please contact Flores do Cabo directly:

+ 351 91 445 0858
+ 351 21 928 2925
[email protected]


Premium Tailor-Made Workshop

A Passion For Plants

An in-depth and tailor-made workshop for anyone wishing to shift to a more plant oriented diet. Each workshop is designed specifically for the individual client, making this workshop highly personalized. The workshop focuses on your goals, your requests and your dietary challenges. It takes place in your familiar surroundings, using whatever kitchen setup you have, be it fancy or basic. This method increases the odds of you making healthy dietary changes that will stick.

Set Menu Workshops

An Introduction To The Whole Foods, Plant Based Lifestyle.

The more plants we include in our diet the healthier our bodies and our planet. This hands-on workshop will break down the perceived complexities of the whole foods, plant based way of eating, making it easy for you to switch to a more plant focused diet and take charge of you own health and that of our planet.

Plant-based Desserts.

Learn how to make super delicious and much healthier desserts using only plants.

Cooking With Tofu.

Tofu is a highly versatile and super healthy food. In this workshop you’ll learn all about cooking with tofu, from dips to desserts and everything in between.

Soba Maki With Sesame Crusted Tofu

Plant-Based Japanese.

There is much more to Japanese food than sushi and sashimi and not every dish needs the fish-flavored Dashi broth to create that uniquely Japanese flavor. In this workshop you’ll learn how to put inherently Japanese flavors to good use in the plant-based kitchen.

Mexican Fiesta

With its bold flavors and extensive use of beans, Mexican food lends itself beautifully to be used in the plant-based kitchen. In this hands-on workshop we will create a beautiful Mexican Feast using only plants. Complete with homemade gluten-free tortilla wraps and a Margarita flavored dessert.

* Face to face workshops available in the greater Lisbon area of Portugal.

* Online workshops not yet available. I am, however, working hard to wrap my head around how best to go about that. Stay tuned…