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East West Flavors

Workshops Recipes Knowledge & More

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alt="east west flavors website logo."

East West Flavors

Workshops Recipes Knowledge & More

  • Home
  • Recipes
  • Knowledge
  • Workshops
  • Books
  • Contact
  • About
    • East West Flavors
    • Terms & Conditions
    • Privacy Policy

Dairy Free

Creamy Spaghetti Sauce With Mushrooms, Pine Nuts & Spinach

January 31, 2023March 3, 2023
by Dea Zoffmann
Creamy Spaghetti Sauce With Mushrooms, Pine Nuts & Spinach

This creamy spaghetti sauce with mushrooms, pine nuts and spinach is one of those ridiculously easy recipes you’ll want to keep on […]

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Lemongrass Coconut Panna Cotta

January 27, 2023March 6, 2023
by Dea Zoffmann
Lemongrass Coconut Panna Cotta

An Asian Twist To A Classic Italian Dessert The Panna Cotta is an iconic Italian dessert. It is traditionally made with only […]

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Cabbage In Bechamel Sauce

January 12, 2023March 6, 2023
by Dea Zoffmann
Cabbage In Bechamel Sauce

This super easy recipe for cabbage in bechamel sauce is one I grew up with and it is a great way to […]

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Gluten-Free Pear Cake With Pear Cream

December 7, 2022March 6, 2023
by Dea Zoffmann
Gluten-Free Pear Cake With Pear Cream

A perfectly moist gluten-free, dairy-free, heart-healthy pear cake celebrating autumn flavors. I love autumn in the kitchen. Not only are we inundated […]

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Spaghetti Alfredo – Light

November 9, 2022March 3, 2023
by Dea Zoffmann
Spaghetti Alfredo – Light

This recipe is light in several ways: Light on the calories and light on the simple carbohydrate load. For that reason, this […]

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Non-Dairy Cheese

November 8, 2022March 8, 2023
by Dea Zoffmann
Non-Dairy Cheese

If you are one of those who like to add a slice of cheese to your sandwich but are trying to minimize […]

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Mango & Blueberry Cobbler with Mango Ice Cream

May 4, 2022March 3, 2023
by Dea Zoffmann
Mango & Blueberry Cobbler with Mango Ice Cream

Sweet tropical mango is balanced beautifully by the less sweet blueberry in this easy make-in-advance dessert. This recipe is 100% plant based […]

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Green Tea Mousse Cake

March 11, 2022March 3, 2023
by Dea Zoffmann
Green Tea Mousse Cake

If this is not THE perfect St. Patrick’s Day dessert, I don’t know what is. That green color is mesmerizing! And it’s […]

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Vegan Vanilla Ice Cream With Almond & Oatmeal Cookies

April 21, 2019March 3, 2023
by Dea Zoffmann
Vegan Vanilla Ice Cream With Almond & Oatmeal Cookies

Move over Häagen Dazs! This dairy free, egg free, sugar free, gluten free, palm oil free gorgeous vegan vanilla ice cream is […]

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Healthy Mango Mousse

April 7, 2019March 3, 2023
by Dea Zoffmann
Healthy Mango Mousse

Looking for a quick and healthy dessert? It doesn’t get much faster than this (except maybe this Chia Seed Pudding). And not […]

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Hi! And welcome! I'm Dea.

As far back as I can remember I have had a love affair with veggies. Not as a vegetarian but in a "wow this is so tasty!"-kind of way. I have lived in (and eaten my way through) several different countries, from East to West. This has given me an appreciation for the way things are done elsewhere. And it is those two elements combined, the love of plants and the exposure to global flavors, that inspired me to create East West Flavors. Through recipes, workshops, and cookbooks I hope to show just how uncomplicated it can be to make delicious and healthy meals centered around whole plant foods - sprinkled with a little global magic.

Learn more

New Limited Workshops

Fun Filled Fridays Coming Up!

I have teamed up with the fabulous Flores do Cabo restaurant in Pé da Serra in Sintra, Portugal, and created a series of hands-on cooking workshops focusing on plants, plants, and more lovely plants! For more information click the image below.


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