Recipes to Inspire

A world of delicious, healthy, plant centered and planet friendly recipes to inspire you to cook more whole foods.

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A half eaten loaded summer salad on a ceramic plate with wooden tongs.

Perfect Summer Salad

The bounty of summer comes together in this highly fulfilling salad. Perfect on its own as a light m…

alt="a small glass of watermelon Gazpacho soup surrounded by some of its ingredients and with a half empty glass pitcher in the background."

Watermelon Gazpacho

A really refreshing cold soup loaded with fresh summer vegetables, herbs, and of course watermelon…

alt="a wok brimming with a rich looking and colorful curry."

Indian Curry with Tofu, Cauliflower, and Kale

Rich and colorful. Contains no coconut or ghee.…

alt="a big bowl of wild rice, lentils and orzo with red pepper, purple onions, and green celery."

Wild Rice & Orzo with Beluga Lentils

An uncomplicated highly nutritious dish full of flavor.…

alt="a bottle of homemade ketchup sat next to three plump tomatoes."

Homemade Ketchup

February 24, 2024

A quickly made ketchup that tastes better than Heinz…

alt="an individual portion of berry pudding with some strawberry slices, blueberries, and a dollop of rich cashew cream on top."

Mixed Berry Pudding with Cashew Cream

February 24, 2024

A really quick dessert bursting with berry flavor.…

alt="Aubergine Meatballs served with mixed salad and black rice."

Aubergine Meatballs

Bouncy and full of flavor. A great way to sneak in a little aubergine.…

alt=a bowl with spaghetti with in light cream sauce with mushrooms, spinach, and roasted pine nuts."

Creamy Spaghetti Sauce With Mushrooms, Pine Nuts, and Spinach

January 31, 2023

A quick recipe for those busy midweek evenings.…

alt="a white lemongrass coconut panna cotta with lemon relish and raspberries served on a black plate."

Lemongrass Coconut Panna Cotta With Mango Coulis Or Lemon Relish

January 27, 2023

A silky smooth and lighter version of the classic Italian dessert.…

alt="green papaya salad in the process of being made using a mortar and pestle."

Thai Green Papaya Salad

January 26, 2023

The iconic Thai salad with or without the actual green papaya.…

As far back as I can remember I have had a love affair with veggies. Not as a vegetarian but in a "wow this is so tasty!"-kind of way. I have lived in (and eaten my way through) several different countries, from East to West. This has given me an appreciation for the way things are done elsewhere. And it is those two elements combined, the love of plants and the exposure to global flavors, that inspired me to create East West Flavors. Through recipes, workshops, and cookbooks I hope to show just how uncomplicated it can be to make delicious and healthy meals centered around whole plant foods - sprinkled with a little global magic.

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